Pan Fried Lemon Chicken and Asparagus in a skillet.

11 Low-Carb Meals That Will Make You Forget About Pasta

If you’re looking for low carb meal recipes that don’t make you miss pasta, you’re in the right place. These meals focus on hearty ingredients like meats, vegetables, and proteins that are filling and satisfying without relying on noodles. From rich casseroles to fresh salads, these dishes are easy to prepare and full of flavor. Whether you’re cutting carbs or just trying new meals, these recipes are a great way to keep your meals interesting. No need to feel like you’re missing out—these meals deliver on taste and comfort.

Roasted Red Pepper Chicken

Roasted Red Pepper Chicken in a baking dish.
Roasted Red Pepper Chicken. Photo credit: The Happy Body Project.

This roasted red pepper chicken is a flavorful and easy-to-make meal that’s perfect for meal prepping or busy nights. The tender chicken pairs with the smoky roasted peppers, making it a satisfying dish for any occasion. Simple yet delicious, this low carb meal recipe is sure to become a favorite in your weekly rotation. Get the recipe: Roasted Red Pepper Chicken

Sticky Chicken

Sticky Chicken on a platter.
Sticky Chicken. Photo credit: The Happy Body Project.

Sticky chicken is a simple yet flavorful dish, known for its sweet and savory glaze. It’s a perfect choice for a casual dinner, with just the right amount of spice to keep it interesting. This low carb meal recipe is sure to be a hit with the family. Get the recipe: Sticky Chicken

Pan Fried Lemon Chicken and Asparagus

Pan Fried Lemon Chicken and Asparagus in a skillet.
Pan Fried Lemon Chicken and Asparagus. Photo credit: The Happy Body Project.

Pan fried lemon chicken and asparagus is a fresh, simple dish that’s great for weeknights. The tangy lemon brings a light, bright flavor that pairs perfectly with the chicken and crisp asparagus. This low carb meal recipe is both quick to prepare and full of great taste. Get the recipe: Pan Fried Lemon Chicken and Asparagus

Pecan Crusted Chicken

Pecan crusted chicken on a white plate.
Pecan Crusted Chicken. Photo credit: The Happy Body Project.

Pecan crusted chicken is a crunchy, flavorful dish that brings a nice mix of textures. The nutty crust complements the juicy chicken for a meal that’s easy to enjoy any time. It’s a great low carb meal recipe to add to your regular lineup. Get the recipe: Pecan Crusted Chicken

Lentil Soup

Lentil Soup in a white bowl.
Lentil Soup. Photo credit: The Happy Body Project.

This lentil soup is hearty and comforting, making it a great low carb meal for any time of the year. Full of flavor, it’s a simple dish that’s easy to prepare and great for a cozy dinner. Its rich texture makes it a satisfying choice when you want something warm and filling. Get the recipe: Lentil Soup

Thai Coconut Curry

Thai Coconut Curry in a pan.
Thai Coconut Curry. Photo credit:
The Happy Body Project.

Thai coconut curry is a rich, flavorful dish that’s easy to enjoy any night of the week. The creamy coconut base and bold spices create a great balance, making it a standout low carb meal recipe. It’s a simple, tasty choice for when you’re craving something a little different. Get the recipe: Thai Coconut Curry

Crockpot Brown “Sugar” Pork

Crockpot Brown Sugar Pork on a white plate.
Crockpot Brown Sugar Pork. Photo credit: The Happy Body Project.

This crockpot brown sugar pork is a flavorful, easy meal that’s perfect for weeknight dinners. The slow-cooked pork comes out tender, with a sweet-savory glaze that’s hard to resist. This low carb recipe is sure to become a family favorite. Get the recipe: Crockpot Brown Sugar Pork

Lemon and Thyme Roasted Chicken

Chicken thighs on a gray platter.
Lemon and Thyme Roasted Chicken. Photo credit: The Happy Body Project.

Lemon and thyme roasted chicken is a simple yet flavorful dish that’s perfect for a family dinner. The fresh lemon adds brightness, while the thyme brings an aromatic touch. It’s a great low carb meal recipe to serve for any occasion. Get the recipe: Lemon and Thyme Roasted Chicken

Chicken Tortilla Soup

Chicken and tortilla soup in a bowl.
Chicken and Tortilla Soup. Photo credit: The Happy Body Project.

Chicken tortilla soup is a flavorful, comforting dish that’s great for any dinner. With its rich broth and tender chicken, it’s a perfect choice for a cozy meal. This low carb meal recipe is simple to make and works well for family dinners or casual gatherings. Get the recipe: Chicken Tortilla Soup

Turkey Burrito Bowls

Burrito bowl with a striped napkin.
Turkey Burrito Bowls. Photo credit: The Happy Body Project.

Turkey burrito bowls are a quick, satisfying meal that’s perfect for any weeknight dinner. Packed with ground turkey and fresh vegetables, it’s an easy way to enjoy a flavorful dish. This low carb meal recipe is great for adding variety to your routine. Get the recipe: Turkey Burrito Bowls

Crockpot Chicken

Crockpot Chicken and carrots on a white plate.
Crockpot Chicken. Photo credit: The Happy Body Project.

Crockpot chicken is a simple, fuss-free meal that’s perfect for busy nights. Just set it and forget it, and you’ll have a delicious dish waiting for dinner. This low carb meal recipe is great for those who want something easy yet hearty. Get the recipe: Crockpot Chicken

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