— Welcome I’m Trina

About Me

I am a researcher, functional nutritionist, and coach.​

Empowering you to achieve health and live your happiest life through personalized coaching and evidence-based nutrition.

I’m Trina Krug, a passionate advocate for holistic health and personalized coaching. I hold a Master’s Degree in Complementary Alternative Medicine, focused on Holistic Nutrition. I am currently furthering my education as a Doctor of Science student in functional nutrition. My approach is rooted in evidence-based practices and a deep understanding of whole-body health. Whether you’re looking to improve your overall wellness, achieve sustainable weight loss, or simply feel better in your body, I’m here to guide you every step of the way.

How can I help?

Transform your health with personalized coaching, comprehensive allergy and sensitivity analysis, and empowering educational sessions designed to meet your unique needs.

-01.

One-on-One Coaching​

Experience personalized, hands-on support tailored to your unique health journey. We’ll work closely together to create a customized nutrition and lifestyle plan, ensuring you have the guidance and encouragement needed to achieve your health goals and maintain long-term wellness.

-02.

Allergy and Sensitivity Analysis

Discover how your body responds to different foods with a comprehensive allergy and sensitivity analysis. Gain valuable insights into your unique dietary triggers and receive expert recommendations to optimize your nutrition and enhance your overall well-being.

-03.

Empowerment Sessions

Gain the knowledge and skills necessary to take charge of your health with our empowerment sessions. These sessions offer in-depth education on nutrition and lifestyle changes, equipping you with practical strategies to make informed decisions and foster lasting positive change.

(Coming Soon)
Book a free call!

Get Started Now

To figure out if you should go for coaching or nutritional counseling, book a free session.

Ready For a Healthier You?

Do you struggle with fatigue, weight or high blood sugar?
Are you overwhelmed by cravings or emotional eating?
Does your body react to something in your diet?
book a FREE CALL