A slice of Gluten Free Cornbread.

Dairy Free Gluten Free Cornbread

Naturally sweetened, this moist and fluffy gluten free cornbread is the perfect addition to any meal or holiday feast. Whether you’re following a gluten free or dairy free lifestyle, this cornbread has you covered—making it a tasty, crowd-pleasing side dish.

Gluten Free Cornbread in a skillet.
Gluten Free Cornbread. Photo credit: The Happy Body Project.

A Midwest Love Affair with Corn

There’s something about corn that makes me swoon. Growing up in the Midwest, freshly picked corn on the cob was a summer staple in our house, especially when it was dripping with butter. While I follow a low-carb lifestyle now and rarely eat corn, my love for it never faded.

Enter cornbread. If I could eat it every day, I would! This recipe is a dream come true—it’s dairy free and gluten free, making it a perfect match for anyone who avoids these common allergens.

Is Cornbread Naturally Gluten Free?

The short answer? Not always! Cornmeal itself is gluten free, but many traditional cornbread recipes include all-purpose flour, which contains gluten. However, this particular recipe uses a blend of gluten free all-purpose flour and medium cornmeal, ensuring it’s completely safe for those avoiding gluten.

For a more traditional take, you can use masa harina in place of the cornmeal. Masa harina is a traditional corn flour used in many authentic cornbread recipes, but it can be harder to find depending on where you live. If you prefer something more readily available, stick with medium cornmeal.

Gluten Free Cornbread in a skillet.
Gluten Free Cornbread. Photo credit: The Happy Body Project.

What to Serve with Dairy Free Gluten Free Cornbread

Wondering what pairs well with this delicious gluten free cornbread? It’s a versatile side dish that goes with almost anything. Here are a few ideas:

  • Butter (dairy free if needed): Melt butter on top for that irresistible richness.
  • Soups and stews: This cornbread pairs beautifully with a hearty soup, like a delicious tortilla soup. Many people love dipping their cornbread in the soup for extra flavor!
  • Holiday feasts: It’s perfect alongside turkey, ham, or roast beef at a holiday dinner.

Substitutions for Your Dairy Free Cornbread

What makes this cornbread great is its adaptability. Here are a few substitutions you can try:

  • Sweeteners: Swap honey for maple syrup or agave if you prefer a different natural sweetener.
  • Flours: Ensure your cornmeal is gluten free, and feel free to experiment with other gluten free flour blends if needed.
Gluten Free Cornbread Pinterest pin.
Gluten Free Cornbread. Photo credit: The Happy Body Project.

Should You Use Cornmeal or Masa Harina?

Choosing between cornmeal and masa harina for your cornbread recipe can be tricky, and it all depends on the flavor profile you want.

  • Masa harina: If you’re aiming for authenticity, masa harina is the way to go. It gives cornbread a more traditional, true corn flavor. However, it can be hard to find in some areas, and online options aren’t always reliable.
  • Cornmeal: If masa harina isn’t readily available, medium-grind cornmeal works just as well. It’s more common and easier to find in stores, making it a more accessible option.

Both options will produce a delicious, satisfying cornbread. The choice is yours based on what’s easiest to source and what fits your budget.

How to Store and Freeze Gluten Free Cornbread

If you happen to have leftovers (though it’s hard to believe you will!), this gluten free cornbread stores beautifully. Wrap it tightly in plastic wrap or store it in an airtight container for up to three days at room temperature. You can also freeze it for up to a month—just thaw it at room temperature before reheating.

A slice of Gluten Free Cornbread.

Dairy Free Gluten Free Cornbread

Prep Time 5 minutes
Cook Time 25 minutes
Servings 16
Calories 167 kcal

Ingredients
  

  • 1 cup medium cornmeal see notes
  • 1 1/2 cups gluten free all purpose flour see notes
  • 2 teaspoons gluten free baking powder
  • 1 teaspoon sea salt
  • 4 tablespoons salted butter divided
  • 1.5 cups full-fat coconut milk
  • 1/4 cup honey
  • 2 eggs

Instructions
 

  • Preheat your oven to 450°F.
  • In a large bowl whisk together the cornmeal, gluten free flour, baking powder, and salt.
  • Add 2 tablespoons of butter to the mixture. Using your hands, mix it will. Squish it between your fingers, don’t be shy! You can use a fork, but using your hands is so much better.
  • In a smaller bowl whisk together the eggs, honey, and coconut milk.
  • Add the wet ingredients into the dry ingredients. Do not over mix. The batter should be slightly lumpy.
  • Melt the remaining 2 tablespoons of the butter and coat a 9″ cast iron skillet
  • Add cornbread mixture to the skillet and bake for 20-25 minutes or until the edges are browned. You can check doneness by inserting a toothpick. If it comes out clean – it is done.

Notes

You can replace the cornmeal and flour with 1 1/2 cups masa harina and 1/2 cup gluten free all purpose flour if you want a little more traditional dish. Masa Harina is a bit harder to find though.

Nutrition

Serving: 1gCalories: 167kcalCarbohydrates: 21gProtein: 3gFat: 9gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 28mgSodium: 232mgPotassium: 90mgFiber: 2gSugar: 4gVitamin A: 117IUVitamin C: 0.2mgCalcium: 46mgIron: 2mg
Tried this recipe?Let us know how it was!

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