If you’re craving something savory and sweet with a hint of spice, this Crockpot Brown Sugar Pork is the perfect dish. Made with a low-carb brown sugar substitute, this recipe allows you to enjoy the rich, caramelized flavors without the extra carbs. Whether you’re preparing a meal for your family or hosting a dinner party, this dish is sure to impress.
This Crockpot Brown Sugar Pork combines the convenience of slow cooking with the bold flavors of spices and a low-carb sweetener. The pork shoulder becomes tender and juicy after hours of slow cooking, absorbing the spices and brown sugar substitute for a mouthwatering result. Plus, it’s a versatile dish that pairs well with various sides, making it a staple for any occasion.
What to Eat With Crockpot Brown Sugar Pork
One of the best things about this dish is its versatility. Here are some great low-carb side options that pair perfectly with Crockpot Brown Sugar Pork:
- Cauliflower Mash: Creamy and buttery, cauliflower mash is a great alternative to traditional mashed potatoes. Its mild flavor complements the sweet and spicy pork. If you want some more spice, then this buffalo cauliflower is the perfect choice.
- Roasted Vegetables: Try roasting Brussels sprouts, asparagus, or broccoli with a little olive oil and seasoning. The crispy texture and earthy flavors balance the rich sweetness of the pork.
- Zucchini Noodles: If you’re in the mood for something light, serve the pork over zucchini noodles. The noodles soak up the savory juices, making every bite delicious.
Substitutions
Making substitutions in this recipe is easy if you’re looking to tailor it to your dietary needs or preferences. Here are a few suggestions:
- Brown Sugar Substitute: If you don’t have a low-carb brown sugar substitute on hand, you can use a monk fruit sweetener or erythritol with a touch of molasses to achieve a similar flavor.
- Pork Shoulder: While pork shoulder is ideal for this recipe due to its marbling, you can also use pork loin for a leaner option. Just be mindful that the cooking time might need to be adjusted.
- Spices: Feel free to adjust the spices to your taste. For a milder flavor, reduce the cayenne, or add more chili powder for extra heat.
Tips for Perfect Crockpot Brown Sugar Pork
- Searing the Pork: Searing the pork shoulder before placing it in the crockpot is crucial for developing a deep flavor and a beautiful caramelized crust. Be careful not to let the sugar burn during this step.
- Cooking Time: The key to tender pork is slow cooking. While the initial 30 minutes on high heat kickstarts the process, the low and slow method for the remaining 6 hours ensures the meat is fall-apart tender.
- Serving Suggestions: This pork can be served sliced or shredded. If you shred it, consider mixing it with the juices from the crockpot for even more flavor.
Storage and Reheating
Crockpot Brown Sugar Pork is just as delicious the next day. Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in the microwave or on the stovetop until heated through. If you want to make it ahead, you can also freeze the cooked pork for up to 3 months.
Crockpot Brown Sugar Pork
Ingredients
- 2 ½ – 3 pound pork shoulder
- ½ cup low carb brown sugar substitute
- 2 teaspoons paprika
- 2 teaspoons cayenne
- 2 teaspoons garlic powder
- 2 teaspoons oregano
- 2 teaspoons onion powder
- 1 teaspoon chili powder
- 1 teaspoons cumin
- Salt and pepper to taste
- 4 tablespoons olive oil divided
Instructions
- In a mixing bowl, combine all the ingredients except the pork shoulder and olive oil.
- Drizzle the pork shoulder in 2 tablespoons of olive oil and thoroughly rub with the brown sugar mixture.
- In a medium skillet, heat the remaining olive oil over medium high heat.
- Sear the pork on all sides in the heated skillet, do not leave it in place too long because the sugar mixture could burn.
- Place a small amount of water in a crockpot and move the pork to the crockpot.
- Cook for 30 minutes on high.
- Reduce the heat to low and cook for an additional 6 hours.
- Slice or shred and serve!