A close-up image of a glass bowl containing smooth, whipped cream. Two metal beaters, part of a handheld mixer, are visible as they spin above the cream. A white and gray checkered cloth is partially visible in the background.

Homemade Sugar Free Whipped Cream

Making homemade sugar-free whipped cream is surprisingly easy and offers a delicious, low carb option that’s perfect for topping desserts, adding to coffee, or even eating by the spoonful! This version swaps out traditional sugar for a low carb sweetener, allowing you to enjoy a sweet and creamy treat without spiking blood sugar levels.

A glass mixing bowl with whipped cream being mixed by an electric hand mixer. The mixing bowl is placed on a counter with a white and black plaid kitchen towel underneath.
Whipped Cream. Photo credit: The Happy Body Project.

Why Make Your Own Sugar-Free Whipped Cream?

When you whip up your own batch of sugar-free cream, you control everything that goes into it. No unnecessary additives, preservatives, or hidden sugars – just pure, simple ingredients. This is especially important for those following low carb or ketogenic lifestyles, as store-bought whipped creams often contain added sugars or artificial ingredients.

Homemade sugar-free whipped cream is a fantastic way to sweeten up any dish while keeping it light and fluffy. And with just three ingredients, it’s one of the simplest recipes you can make!

A stand mixer is whipping a bowl of white cream. The cream is fluffy and almost at stiff peak stage. The mixer attachment is coated with some of the cream. Below the clear mixing bowl, there is a bowl of frozen raspberries.
Whipped Cream. Photo credit: The Happy Body Project.

Key Ingredients You’ll Need

  • Heavy Whipping Cream: The base of this recipe, heavy cream, is responsible for that rich and velvety texture. Make sure to choose a high-quality heavy cream with no added stabilizers. It is important to also be aware that some heavy whipping creams have a higher sugar content. Skip those!
  • Low Carb Sweetener: A low carb sweetener like monk fruit or allulose provides sweetness without the carbs. Choose a powdered sweetener for a smooth, consistent texture.
  • Vanilla Extract: Adds a subtle depth of flavor and complements the natural sweetness of the cream.

Tips for Perfect Homemade Sugar-Free Whipping Cream

  • Chill Everything First: Make sure your bowl and beaters are chilled before starting. This helps the cream whip up faster and stay more stable.
  • Don’t Overbeat: It’s easy to get carried away, but overbeating can turn your cream into butter! Stop mixing as soon as stiff peaks form.
  • Store Properly: Homemade whipped cream is best enjoyed fresh but can be stored in the fridge for 1-2 days. Gently rewhip if it loses its volume.
A hand mixer is whipping a bowl of white, fluffy, sugar-free whipped cream. The scene is set on a checkered kitchen towel. At the top, the text reads "Sugar-Free Whipped Cream," and at the bottom, "thehappybodyproject.com" is displayed.
Sugar-Free Whipped Cream. Photo credit: The Happy Body Project.

Ways to Use Your Homemade Whipping Cream

Once you have your sugar-free whipping cream ready, the possibilities are endless! Here are some ideas:

  • Top Your Desserts: Use it to top sugar-free desserts like cakes, pies, and brownies. It’s an effortless way to make any treat extra special.
  • Enhance Your Beverages: Stir a dollop into your coffee, hot cocoa, or tea for an indulgent, creamy twist.
  • Create Frostings: Combine it with a little cream cheese to create a thicker, richer frosting for cupcakes or cookies.

This recipe is perfect for anyone looking for a healthier alternative to traditional whipped cream. You can enjoy all the creaminess and sweetness you love, minus the added sugar. Give it a try and see how this homemade sugar-free version can become a staple in your kitchen!

A close-up image of a glass bowl containing smooth, whipped cream. Two metal beaters, part of a handheld mixer, are visible as they spin above the cream. A white and gray checkered cloth is partially visible in the background.

Homemade Sugar-Free Whipped Cream

Prep Time 5 minutes
Servings 20
Calories 41 kcal

Ingredients
  

Instructions
 

  • Add all ingredients to a medium-sized bowl.
  • Use a hand mixer to blend on medium speed for about 5 minutes, or until the mixture thickens and forms soft peaks.
  • Transfer the whipped cream to an airtight container and store in the refrigerator.

Notes

Make sure to look at the sugar content of the heavy whipping cream as they vary greatly!

Nutrition

Serving: 2tablespoonsCalories: 41kcalCarbohydrates: 1gProtein: 0.3gFat: 4gSaturated Fat: 3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gCholesterol: 13mgSodium: 3mgPotassium: 11mgSugar: 0.4gVitamin A: 175IUVitamin C: 0.1mgCalcium: 8mgIron: 0.01mg
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