Close-up of a hand holding a spoonful of chocolate cake with powdered sugar. In the background, there's a white mug with more chocolate cake, placed on a light surface.

16 Gluten Free Desserts That Keep Your Stomach from Starting a Riot

Just because you’re going gluten free doesn’t mean dessert has to be a struggle. Too often, sweet treats leave you feeling bloated or uncomfortable. These gluten free desserts are a great way to enjoy something sweet without the aftermath. Whether you’ve cut out gluten for health reasons or just feel better without it, this list has you covered. You don’t need fancy ingredients or complicated steps to make desserts that work for your body. These picks are simple, satisfying, and safe for your stomach.

Tiramisu Cheesecake

A half-eaten layered tiramisu cake on a cake stand, featuring alternating layers of coffee-soaked sponge, creamy mascarpone, and a dusting of cocoa powder on top. One slice is removed and placed beside it.
Tiramisu Cheesecake. Photo credit: The Happy Body Project.

This dessert layers familiar flavors in a fresh way, combining the richness of cheesecake with the bold notes of coffee. It’s no-bake and stacked with texture, making it a great choice when you want something impressive but manageable. Great for get-togethers or when you just want to treat yourself. Get the recipe: Tiramisu Cheesecake

Spice Cookies

Gluten Free Spice Cookies on a wire rack.
Gluten Free Spice Cookies. Photo credit: The Happy Body Project.

These cookies bring a warm mix of spices in every soft bite, great for any season. They’re easy to make and offer a nice change from traditional sweets. Perfect with coffee or as an after-dinner treat. Get the recipe: Spice Cookies

Coffee Brownies

Three thick, fudgy chocolate brownies are stacked on a cooling rack, with one brownie leaning forward. The brownies are topped with flaky sea salt, and a white towel with blue stripes is visible in the background.
Photo credit: The Happy Body Project.

These brownies are rich with chocolate and have a subtle espresso note that deepens the flavor. They’re great for anyone who likes a little coffee in their dessert. Easy to bake and even easier to enjoy. Get the recipe: Coffee Brownies

Gluten Free Peanut Butter Cookies

A stack of homemade cookies sits on a blue cloth, with several cookies leaning against the stack and scattered on a wooden surface. The background is blurred and dark.
Gluten Free Peanut Butter Cookies. Photo Credit: The Happy Body Project.

These cookies bake up with a chewy center and just the right amount of crunch on the outside. They come together fast and make a dependable go-to dessert when time is short. Great for a casual weeknight or a quick treat to share. Get the recipe: Gluten Free Peanut Butter Cookies

Brownie in a Mug

Close-up of a hand holding a spoonful of chocolate cake with powdered sugar. In the background, there's a white mug with more chocolate cake, placed on a light surface.
Photo credit: The Happy Body Project.

This single-serve brownie is rich and chocolatey with a soft, gooey middle. It’s perfect when you want something sweet without pulling out a baking sheet. You can have it ready in minutes, making it ideal for a quick dessert fix. Get the recipe: Brownie in a Mug

Chocolate Chip Skillet Cookie

Skillet Chocolate Chip Cookie with a blue napkin.
Skillet Chocolate Chip Cookie. Photo credit: Trina Krug.

Baked in one pan, this skillet cookie gives you that golden, crisp edge with a soft center that’s hard to resist. It’s perfect for digging into warm right from the pan or letting it cool for a firmer slice. Whether it’s a shared dessert or a solo treat, it’s always a hit. Get the recipe: Chocolate Chip Skillet Cookie

Pecan Pie Cookies

A baking sheet filled with pecan pie cookies rests on a patterned cloth. One cookie with a bite taken out sits on the cloth, revealing a rich, nutty filling. Small bowls of pecans are placed around the setup for decoration.
Pecan Pie Cookies. Photo credit: The Happy Body Project.

With the flavor of classic pecan pie in cookie form, these are great for holiday trays or everyday cravings. They have a tender base and a gooey center that makes them feel a little special. Easy to grab and eat, no fork needed. Get the recipe: Pecan Pie Cookies

Orange Cupcakes

Three vanilla cupcakes with swirled orange frosting and candied orange peel sit on a wooden board beside orange slices and a small white bowl of chopped candied orange. More cupcakes cool on a wire rack in the background.
Orange Cupcakes. Photo credit: The Happy Body Project.

These cupcakes bring a light citrus flavor that’s just right—not too sweet and not too tart. They’re simple to prepare and fit well for birthdays or laid-back celebrations. Great for when you want something a little different from chocolate or vanilla. Get the recipe: Orange Cupcakes

Gluten Free Rocky Road

Gluten Free Rocky Road Bars on parchment paper.
Gluten Free Rocky Road Bars. Photo credit: The Happy Body Project.

These bars combine a mix of chewy, crunchy, and creamy textures in every bite. You don’t need to bake them, which makes prep simple and fast. Great for parties, potlucks, or storing in the fridge for a quick dessert. Get the recipe: Gluten Free Rocky Road

Black Bean Brownies

Black Bean Brownies on a white surface.
Black Bean Brownies. Photo credit: The Happy Body Project.

These brownies offer a rich chocolate flavor and a dense, fudgy texture that doesn’t taste like anything but dessert. They’re easy to make and hold together well, making them great for lunchboxes or sharing. You’d never guess what’s inside. Get the recipe: Black Bean Brownies

Lemon Loaf

A freshly baked lemon loaf cake sits on a wooden board, with a slice cut showing its moist texture. The cake is adorned with a thin layer of glaze on top. Surrounding the cake are whole lemons and lemon slices, adding a bright, fresh touch to the scene.
Gluten Free Lemon Loaf. Photo credit: Trina Krug.

This loaf is soft and moist, bursting with bright citrus flavor that isn’t overpowering. It slices neatly, making it a versatile option for brunch, dessert, or an afternoon snack. Easy to prepare, it brings a fresh and satisfying touch to any table. Get the recipe: Lemon Loaf

Banana “Ice Cream”

Banana Ice Cream in a bowl.
Banana Ice Cream. Photo credit: The Happy Body Project.

This frozen dessert uses just bananas to create a creamy, scoopable texture. It’s a smart choice when you want something chilled and sweet with minimal effort. All you need is a blender and some ripe bananas. Get the recipe: Banana “Ice Cream”

Raspberry Mousse

A glass cup filled with pink yogurt topped with three fresh raspberries. A wooden spoon is sticking out of the yogurt. The background is softly blurred, focusing attention on the dessert.
Raspberry Mousse. Photo credit: The Happy Body Project.

This mousse is light, fruity, and comes together fast, making it great for last-minute desserts. It’s smooth in texture and has a bright raspberry flavor that’s not overpowering. Works well after a heavier meal or on its own. Get the recipe: Raspberry Mousse

Gluten Free Chocolate Chip Cookies

A batch of freshly baked chocolate chip cookies cooling on a black wire rack. The cookies are evenly spaced and golden brown, with some displaying visible chocolate chips. The wire rack rests on a white surface.
Gluten Free Chocolate Chip Cookies. Photo credit: The Happy Body Project.

These cookies come out of the oven with golden edges and soft centers, just like the ones you remember growing up with. They’re a familiar favorite and easy enough for any skill level. Great warm or cooled, and they never last long. Get the recipe: Gluten Free Chocolate Chip Cookies

Blueberry Clafoutis

A slice of Blueberry Clafoutis on a place next to the pie dish.
Blueberry Clafoutis. Photo credit: The Happy Body Project.

This clafoutis bakes into a custardy base with pockets of juicy blueberries throughout. It’s simple to put together and makes a great dessert when you want something a bit more classic. Works well warm or chilled. Get the recipe: Blueberry Clafoutis

Gingerbread Cupcakes

Gingerbread cupcake cut in half.
Gingerbread Cupcakes. Photo credit: The Happy Body Project.

These cupcakes bring cozy, spiced flavor in a soft, handheld dessert. They’re a solid pick for holiday parties or whenever you want something that smells like winter. No need for fancy decorations—they stand out on their own. Get the recipe: Gingerbread Cupcakes