Berry Popsicles on a white plate.

Berry Popsicles

When the heat of summer hits, a cool, refreshing treat is exactly what you need. These berry popsicles, made with fresh raspberries and blueberries, offer a delightful burst of fruity flavor. The creamy almond milk base, sweetened naturally, makes these popsicles a satisfying and allergy-friendly option for everyone.

Berry popsicles on a white plate.

Imagine biting into a popsicle that’s bursting with the vibrant flavors of ripe berries. The combination of raspberries and blueberries in these popsicles provides a refreshing taste that’s perfect for cooling down on a hot day. Each bite delivers a perfect balance of sweet and tart, creating a delightful summer treat.

Crafting these berry popsicles requires just a few simple ingredients, yet the result is a flavorful and refreshing dessert. The use of almond milk adds a creamy texture, while vanilla extract and honey (or sugar-free honey substitute) bring just the right amount of sweetness. These ingredients come together harmoniously, creating a treat that’s both delicious and free of common allergens.


One of the great things about this recipe is its flexibility. Here are some creative substitutions to tailor these berry popsicles to your preferences or dietary needs:

Alternative Milk Options

If almond milk isn’t your preference, you can use other plant-based milks such as coconut milk, cashew milk, or oat milk. Each option will bring a slightly different flavor and texture to the popsicles, allowing you to customize them to your liking.

Different Sweeteners

If you don’t have sugar-free honey on hand, you can use other sweeteners like regular honey, agave nectar or maple syrup. Just ensure that the sweetener you choose is also free of added sugars if you’re aiming to keep the recipe lower in carbs.

Berry Varieties

Feel free to mix and match different types of berries. Strawberries, blackberries, or even a medley of all your favorite berries can be used in place of or in addition to raspberries and blueberries. This not only changes the flavor profile but also adds a vibrant array of colors to your popsicles.

Berry popsicles on a white plate.

What to Enjoy with Your Berry Popsicles

While these berry popsicles are delightful on their own, pairing them with other treats can enhance your snacking experience.

Fresh Fruit Salad

A fresh fruit salad makes a wonderful companion to berry popsicles. Combine seasonal fruits like watermelon, mango, and kiwi for a refreshing and nutritious side that complements the fruity flavors of the popsicles.

Light Snacks

Pair your popsicles with light snacks such as almond flour crackers or vegetable sticks with hummus. These light bites provide a nice balance of textures and flavors, making your summer snack time even more enjoyable.

Herbal Iced Tea

A glass of herbal iced tea can be a perfect drink to enjoy alongside your berry popsicles. Choose a flavor that complements the berries, such as mint or chamomile, to create a refreshing and cohesive treat experience.

Creative Serving Ideas

Presentation can make a big difference, especially when serving these berry popsicles at gatherings or parties. While small plastic cups work perfectly for making these popsicles, you can also use fun-shaped popsicle molds to create different designs. Heart-shaped, star-shaped, or even classic popsicle molds can add a playful touch to your treat.

For a visually striking effect, try creating layered popsicles. Pour a layer of the almond milk mixture, let it freeze for a short time, then add a layer of pureed berries, and repeat. This creates a beautiful layered look and an exciting burst of flavors. Before serving, garnish the popsicles with fresh berries or a sprig of mint. This not only adds a touch of elegance but also hints at the flavors inside.

Storage Tips

Proper storage is key to enjoying your berry popsicles at their best. Here are some tips to ensure they stay fresh and delicious:

  • Freezing: Store the popsicles in an airtight container or a freezer-safe bag to prevent freezer burn and maintain their flavor.
  • Long-term Storage: If you plan to keep the popsicles for an extended period, ensure they are well-sealed to avoid any unwanted odors or flavors from the freezer affecting them.

By following these tips, your berry popsicles will remain as tasty and refreshing as the day you made them.

Berry Popsicles Pinterest Pin.

Tips for Making the Best Berry Popsicles

Creating the perfect berry popsicles is easy with a few helpful tips:

  • Mix Well: Ensure the almond milk mixture is well-combined before pouring it into the cups. This ensures an even distribution of flavors.
  • Secure the Sticks: Use a piece of tape to hold the popsicle sticks in place while freezing. This prevents them from shifting and ensures they freeze straight.
  • Overnight Freezing: Allow the popsicles to freeze overnight for the best results. This ensures they are fully set and easy to remove from the cups.

By following these simple tips, you’ll have perfectly set, delicious berry popsicles every time.

Final Thoughts

Berry popsicles are not just a treat for kids but also a fun and refreshing dessert for adults. They are perfect for parties, picnics, or just a cool snack on a hot day. The vibrant colors and delicious taste make them a hit with everyone, and their allergy-friendly ingredients ensure they can be enjoyed by all.

Berry Popsicles on a white plate.

Berry Popsicles

Prep Time 10 minutes
Cook Time 12 hours
Servings 8
Calories 34 kcal


  • 8 3 oz plastic cups
  • 8 popsicle sticks


  • 1 ⅔ cups almond milk
  • 1 teaspoon vanilla extract
  • ¼ cup low carb powdered sugar substitute
  • 2 tablespoons honey (sugar free if desired)
  • ½ cup fresh raspberries
  • ½ cup fresh blueberries


  • In a mixing bowl, add almond milk, vanilla, Swerve, and sugar free honey and mix until well combined.
  • Place some raspberries and blueberries into each cup.
  • On top of the berries, pour the almond milk mixture into the cups, filling them almost all of the way.
  • Place a popsicle stick in the center of each cup. You can use a piece of scotch tape to help temporarily hold the stick in place. Just do your best!
  • Chill the popsicles in the freezer overnight.
  • When ready to serve, cut the cups off the popsicles with a pair of scissors, and remove tape if used before serving.
  • Serve immediately and while COLD.


Serving: 1gCalories: 34kcalCarbohydrates: 7gProtein: 0.4gFat: 1gSaturated Fat: 0.004gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.3gSodium: 68mgPotassium: 22mgFiber: 1gSugar: 6gVitamin A: 7IUVitamin C: 3mgCalcium: 65mgIron: 0.1mg
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