Trina Krug, MS, CDSP

A plate of chocolate-covered cookies topped with red, green, and white sprinkles. The cookies are stacked in a pile, and the colorful sprinkles create a festive appearance.

10 Gluten-Free Party Foods That Steal the Show from the Main Course

Throwing a party where everyone has a great time means serving food that stands out. For those following a gluten-free diet, finding crowd-pleasing options can be a challenge. But with a bit of creativity, you can create gluten-free party foods that not only meet dietary needs but steal the spotlight. Whether you’re hosting a small […]

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Skillet Chocolate Chip Cookie with a blue napkin.

17 Out-of-the-Box Vegan Dishes for the True Plant-Based Rebel

If you’re ready to break away from the typical plant-based meals, these vegan dishes are just what you need. They go beyond the usual and will surprise you with their creativity. Perfect for anyone looking to try something new, these recipes will challenge the way you think about vegan food. Whether you’re a seasoned vegan

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Four individual servings of layered dip in clear cups sit on a black tray. Each cup features layers of beans, guacamole, sour cream, salsa, cheese, and is topped with chopped tomatoes, green onions, and sliced black olives.

17 Low Carb Recipes So Good, Mom Might Even Ask You for the Recipe

Looking for low carb recipes that are not just healthy but actually delicious? These meals are so flavorful that even the toughest critics will want to know your secret. Whether you’re feeding your family or preparing a dinner for friends, these recipes are perfect for any occasion. You’ll find dishes that are simple to make

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A pile of crispy French fries topped with grated cheese and herbs on a newspaper-lined tray. There is a small bowl of ketchup and some cheese cubes on the side, with sprigs of parsley for garnish.

20 Gluten-Free Recipes So Fun, You’ll Forget the Gluten’s Gone

If you’re looking for gluten-free recipes that are as fun as they are tasty, you’ve come to the right place. These recipes will have you forgetting that gluten is even missing. Whether you’re cooking for a special occasion or just want something exciting to try, these dishes are easy to make and perfect for any

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A stack of chocolate-covered toffee squares topped with festive red and green sprinkles and chopped nuts on a white marble surface. More pieces are scattered around.

10 Over-the-Top Gluten-Free Snacks That Take Over the Holiday Table

Holiday gatherings are the perfect time to share great food with family and friends. If you’re looking to make sure everyone has a treat to enjoy, these gluten free holiday snacks are a great way to keep the celebrations going. Whether you’re hosting a large party or just want to bring something to the table,

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A black plate with two enchiladas topped with sliced jalapeños, sour cream, and onions. In the background, halved avocados and cilantro are visible. Four forks are placed on the side.

15 Gluten-Free Dinners That Warm Up the Chilliest Nights

On the chilliest nights, nothing beats a warm, hearty dinner. When you’re looking for gluten-free options that will keep you cozy, there are plenty of delicious meals to choose from. These dinners are perfect for bringing comfort and satisfaction without the gluten. Whether you’re cooking for a family or just yourself, you’ll find something easy

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A bowl of creamy soup garnished with crispy bacon bits is placed on a striped white and gray napkin. Next to the bowl is a shiny metal spoon, ready for use. The background features a light-colored wooden surface.

14 Gluten-Free Soups That Feel Like a Cozy Hug on a Chilly Evening

When the weather gets chilly, there’s nothing better than a bowl of comfort to warm you up. Gluten-free soups are a perfect choice for those cozy evenings at home. They’re simple to make, filling, and can be packed with flavor. Whether you’re looking for something light or hearty, there’s a soup that will meet your

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Close-up of a stack of rich, dark chocolate brownies on a cooling rack. The top brownie is sprinkled with coarse sea salt. A striped kitchen towel is visible in the background.

15 Treats That Prove Dessert Is Always the Right Choice

When it’s time for dessert, there’s no need to second-guess. A great dessert can turn any day around and leave everyone smiling. These dessert recipes are proof that a little sweetness makes any occasion more memorable. Whether you’re treating yourself or sharing with others, there’s something timeless about ending with dessert. If you’re looking to

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Scooping Spaghetti Squash Casserole in a white dish.

12 Chicken Recipes That Brighten Up Your Gluten-Free Routine

If you’re looking for ways to spice up your gluten-free routine, incorporating chicken into your meals is a great choice. With the right recipes, chicken can be a go-to option that brings both variety and flavor to your diet. These gluten-free chicken recipes are perfect for anyone looking to switch up their usual meals while

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