Trina Krug, MS, CDSP

A round apple ginger cake with a golden-brown crust is displayed on a white plate. Slices of the cake are served on smaller plates. Fresh apples, some whole and some cut, are placed around the cake on a grayish countertop. A white cloth napkin lies beside the cake.

15 Gluten-Free Treats That Skip the Complicated Steps

Finding gluten-free treats doesn’t have to be complicated. If you’re looking for simple, delicious options that don’t require a lot of effort, you’re in the right place. These treats are quick to make, and they don’t need a long list of ingredients or time-consuming steps. Whether you’re new to gluten-free baking or just want an […]

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Bowls of chicken taco soup topped with sliced avocado, cheese, and sour cream on a marble surface. A striped towel, small dish of shredded cheese, and cilantro garnish in the background.

17 Recipes So Good, They’re Breaking the Low Carb Internet

Low carb recipes are more popular than ever, with people looking for meals that balance flavor and nutrition. These recipes prove that cutting carbs doesn’t mean cutting taste. Packed with creative approaches, they’re sparking excitement and inspiring new ideas in kitchens everywhere. If you’re searching for meals that are easy to make and sure to

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A white bowl filled with sugar-coated cranberries sits on a marble surface. A red cloth is in the background, with a few loose cranberries scattered around.

10 Gluten-Free Party Foods That Are Perfect for a Wild NYE Bash

Hosting a New Year’s Eve bash can be tricky when you need gluten-free party foods that everyone can enjoy. Whether you’re accommodating dietary needs or just trying something new, these dishes will bring a great touch to the celebration. They’re easy to serve and perfect for keeping the energy up as the countdown begins. With

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A person using chopsticks to pick up a slice of beef topped with green onions and sesame seeds from a bowl of rice. The dish is on a gray surface with some sliced green onions scattered around.

Mongolian Beef

Mongolian Beef is a classic dish that delivers bold, savory flavors with just the right touch of sweetness. Perfectly tender beef, coated in a rich sauce made with garlic, ginger, and soy, makes this a meal that rivals any takeout. Best of all, this slow cooker recipe simplifies the process, allowing you to enjoy a

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Two plates each with pieces of crispy fried chicken garnished with parsley, accompanied by a small bowl of dipping sauce on a light-colored surface.

15 Hot and Trending Gluten-Free Dishes Everyone’s Trying Right Now

Gluten-free dishes are becoming more popular as people seek out healthier and tastier alternatives to traditional meals. Whether you’re following a gluten-free lifestyle or just curious, there are plenty of great options to try. These dishes focus on fresh ingredients and bold flavors without compromising on taste. If you’re looking for something new to spice

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A bowl of creamy tomato soup garnished with freshly chopped basil and black pepper, with a spoon resting in it. The bowl is placed on a striped cloth next to a ripe tomato and basil leaves.

14 Gluten-Free Soups That Make Quiet Nights Even Better

When you’re looking for something simple yet satisfying, gluten free soups are a perfect choice. They provide a cozy, calming meal that can transform a quiet evening into something special. Whether you’re winding down after a busy day or enjoying a peaceful night in, these soups are sure to bring comfort. With the right ingredients,

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Two white bowls filled with sugared cranberries are placed on a marble surface. A few cranberries are scattered around, and a red cloth is partially visible in the background.

10 Gluten-Free New Year’s Eve Snacks That Kick Off the Party

New Year’s Eve is the perfect time to enjoy delicious snacks that keep the celebration going all night. Whether you’re hosting or attending a party, having the right treats can make a big difference. Finding gluten-free New Year’s Eve snacks that are easy to prepare and tasty can help you stay on track while still

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A hand holding a spoon is about to scoop from a chocolate mug cake topped with powdered sugar and chocolate chips. The mug is white and placed on a light pink cutting board, with scattered chocolate chips around.

Brownie in a Mug

When those chocolate cravings hit, but you don’t want to commit to baking an entire pan of brownies, this Brownie in a Mug recipe has you covered. It’s rich, gooey, and perfectly portioned for one. Plus, it’s ready in under five minutes! Microwave mug recipes have become a lifesaver for busy days and spontaneous cravings.

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