Bowls of chicken taco soup topped with sliced avocado, cheese, and sour cream on a marble surface. A striped towel, small dish of shredded cheese, and cilantro garnish in the background.

13 Soups to Unwind With on Those “Do Not Disturb” Days

When the weather turns chilly or you’re simply in the mood to relax, nothing beats a comforting bowl of soup. Whether you’re looking for hearty and filling or light and refreshing, there’s a soup recipe to fit every craving. From classic favorites like taco soup to creamy blends and vegetable-packed options, these soups are the perfect way to cozy up and unwind. They’re easy to make, packed with flavor, and great for enjoying on those days when you want to take it slow. These recipes will have you feeling relaxed and nourished in no time.

Carrot and Ginger Soup

A bowl of creamy carrot soup garnished with swirls of cream sits on a marble surface. Fresh carrots, ginger, and cilantro are in the background, and a beige cloth is placed nearby.
Carrot and Ginger Soup. Photo credit: The Happy Body Project.

This carrot and ginger soup is a great option when you want something both soothing and energizing. The natural sweetness of carrots combined with the zing of ginger creates a refreshing, yet comforting dish. Perfect for a light meal or as a side, this soup is sure to lift your spirits. Get the recipe: Carrot and Ginger Soup

Roasted Tomato Basil Soup

A bowl of creamy tomato soup garnished with freshly chopped basil and black pepper, with a spoon resting in it. The bowl is placed on a striped cloth next to a ripe tomato and basil leaves.
Roasted Tomato Basil Soup. Photo credit: The Happy Body Project.

Roasted tomato basil soup offers a deliciously fresh take on a classic favorite. The deep, rich flavor of roasted tomatoes blends seamlessly with the aromatic freshness of basil, creating a hearty and satisfying dish. It’s a great option for a cozy evening or a light lunch, packed with flavor and comfort. Get the recipe: Roasted Tomato Basil Soup

Chicken and Cabbage Soup

A person preparing bowls of soup topped with sour cream on a wooden table. A wooden spoon rests nearby, and a small biscuit with cheese is being added. A patterned cloth is underneath the bowls.
Chicken and Cabbage Soup. Photo credit: The Happy Body Project.

A perfect dish for chilly nights, this chicken and cabbage soup is simple, comforting, and full of flavor. With just a few ingredients, this soup comes together quickly and is a great choice for meal prep. It’s a low-effort recipe that delivers hearty, satisfying results every time. Get the recipe: Chicken and Cabbage Soup

Cauliflower Soup With Bacon

A bowl of creamy soup garnished with crispy bacon bits is placed on a striped white and gray napkin. Next to the bowl is a shiny metal spoon, ready for use. The background features a light-colored wooden surface.
Cauliflower Soup With Bacon. Photo credit: The Happy Body Project.

This cauliflower soup with bacon is the ultimate comfort food, featuring a creamy base and savory bacon. The smooth texture of the soup paired with the smoky flavor of the bacon creates a satisfying dish that will warm you up in no time. It’s a quick and delicious option for any day of the week. Get the recipe: Cauliflower Soup With Bacon

Taco Soup

Bowls of chicken taco soup topped with sliced avocado, cheese, and sour cream on a marble surface. A striped towel, small dish of shredded cheese, and cilantro garnish in the background.
Crockpot Taco Soup. Photo credit: The Happy Body Project

This taco soup is the perfect blend of bold spices and hearty ingredients, ideal for a cozy meal on busy days. Prepared in a slow cooker, it practically makes itself, offering you a flavorful bowl with minimal effort. It’s the perfect option for a satisfying dinner that everyone will love. Get the recipe: Taco Soup

Lentil Soup

Lentil Soup in a white bowl.
Lentil Soup. Photo credit: The Happy Body Project.

Lentil soup is a hearty and nutritious option for any meal. Packed with fiber and protein, this soup is filling yet light, making it a great choice for a quick lunch or dinner. Easy to make and full of flavor, it’s the perfect balance of simplicity and satisfaction. Get the recipe: Lentil Soup

Chicken and Tortilla Soup

Chicken and tortilla soup in a bowl.
Chicken and Tortilla Soup. Photo credit: The Happy Body Project.

This chicken and tortilla soup is full of flavor, with tender chicken and crunchy tortilla strips adding the perfect texture. The spicy, savory broth makes it a comforting meal that’s perfect for a casual dinner or gathering with friends. It’s an easy-to-make soup that hits all the right notes. Get the recipe: Chicken and Tortilla Soup

Lasagna Soup

A pot of creamy lasagna soup topped with a dollop of ricotta cheese and garnished with chopped parsley. A wooden spoon and checkered cloth are placed beside the pot.
Lasagna Soup. Photo credit: Easy Everyday Food.

Lasagna soup combines all the flavors of the classic dish in an easy, one-pot format. Packed with meaty goodness, pasta, and melted cheese, this soup is a hearty option that’s sure to fill you up. It’s a great choice for when you want lasagna without all the work. Get the recipe: Lasagna Soup

Butternut Squash Soup

Two bowls of orange soup garnished with cilantro sit on a gray surface. A blue cloth and a spoon are placed nearby. The soup appears creamy and is lightly sprinkled with black pepper.
Butternut Squash Soup. Photo credit: Easy Everyday Food.

Butternut squash soup is a creamy, comforting dish that’s perfect for fall or winter. With its smooth texture and subtle sweetness, this soup is a great way to warm up on a cold day. Its simple ingredients make it easy to prepare, while the rich flavor makes it a family favorite. Get the recipe: Butternut Squash Soup

Broccoli Cheddar Soup

A bread bowl filled with creamy broccoli soup, topped with pieces of broccoli and carrot shreds. A ladle is lifting a portion of the soup. Fresh broccoli florets are placed nearby on a marble surface.
Broccoli Cheddar Soup. Photo credit: Easy Everyday Food.

Broccoli cheddar soup combines the creamy richness of cheddar cheese with the fresh, earthy flavor of broccoli. This satisfying soup is perfect for anyone looking for a hearty and filling dish, with the cheese adding just the right amount of comfort. It’s an easy soup to make and enjoy on any day of the week. Get the recipe: Broccoli Cheddar Soup

Celery Soup

A white bowl filled with creamy soup garnished with herbs and a drizzle of oil. A silver spoon rests on a gray and white checkered cloth beside the bowl, set on a wooden surface.
Celery Soup. Photo credit: Trina Krug.

This creamy celery soup is a perfect example of how simple ingredients can come together to create something rich and satisfying. The smooth texture and mild flavor of the celery make it a comforting option for any meal. It’s easy to prepare and pairs well with a variety of sides. Get the recipe: Celery Soup

Low Carb Pizza Soup

A bowl of tomato-based soup with sliced sausage, zucchini, and shredded cheese on top. A hand holds a spoon resting in the soup. The bowl is on a dotted surface with a cloth napkin beside it.
Pizza Soup. Photo credit: Trina Krug.

Pizza soup is a fun and satisfying way to enjoy the flavors of pizza in a bowl. Loaded with all your favorite pizza toppings, this hearty soup is perfect for a casual dinner or a family meal. It’s a simple, comforting dish that’s both familiar and delicious. Get the recipe: Low Carb Pizza Soup

Sweet Potato Soup

A close-up of a wooden spoon holding a serving of creamy tomato soup above a white bowl filled with the same soup. The bowl rests on a light gray cloth, with a wooden surface in the background.
Sweet Potato Soup. Photo credit: Trina Krug.

Sweet potato soup is a comforting, creamy dish that’s perfect for any chilly day. The naturally sweet flavor of the sweet potatoes pairs perfectly with a hint of spice, creating a rich and hearty soup. It’s easy to make and will quickly become a go-to option for a filling meal. Get the recipe: Sweet Potato Soup

Cheeseburger Soup

A creamy soup served in a white bowl with a brown rim, topped with shredded cheese, bacon bits, and sliced green onions. A blue and white checkered cloth is in the background.
Cheeseburger Soup. Photo credit: Trina Krug.

Cheeseburger soup brings all the flavors of a classic cheeseburger into a creamy, comforting bowl. Packed with beef, cheese, and all the fixings, it’s a satisfying meal that’s perfect for a quick dinner. Made in the Instant Pot, it’s easy to prepare and guaranteed to please the whole family. Get the recipe: Cheeseburger Soup