A bowl of creamy tomato soup garnished with freshly chopped basil and black pepper, with a spoon resting in it. The bowl is placed on a striped cloth next to a ripe tomato and basil leaves.

Roasted Tomato Basil Soup

Roasted Tomato Basil Soup blends the deep, sweet flavors of roasted tomatoes with the refreshing zest of basil. It is the perfect dish for any season. It’s a fantastic choice for chilly evenings or a light and healthy lunch option, bringing a taste of summer freshness to your table year-round.

Two bowls of tomato soup garnished with chopped herbs are placed on a marble surface. Silver spoons rest in the bowls. Fresh basil leaves and ripe tomatoes are scattered around, adding a vibrant touch to the scene.

Simple Preparation

Preparing this soup involves roasting tomatoes, onions, and garlic to enhance their natural sweetness and complexity. The roasting process is key to unlocking the rich flavors that define this dish.

  • Selecting Ingredients: Choosing the right type of tomatoes is crucial. Roma tomatoes are preferred for their meaty texture and lower moisture content, which help concentrate the flavors during roasting.
  • Roasting Techniques: Halve the tomatoes and arrange them on a baking sheet with the onions and garlic. Drizzle with olive oil and a sprinkle of salt and pepper. Roast in a preheated oven at 400 degrees Fahrenheit for about 40 minutes. The goal is to caramelize the vegetables, not just cook them, as this caramelization is what brings out the deep, sweet flavors essential to the soup.
Close-up of a spoonful of creamy tomato soup garnished with basil. In the background, there are two bowls of the same soup and a couple of fresh tomatoes. The scene has a fresh and appetizing look.

Blending to Perfection

Once the vegetables are roasted, the soup comes together quickly in a blender. Here’s how to ensure it has the perfect texture and flavor:

  • Cooling and Blending: Let the roasted vegetables cool slightly before blending. This pause allows for safer handling and better blending.
  • Enhancing Flavor: Add tomato paste to the roasted vegetables before blending. This thickens the soup and intensifies the tomato flavor, providing a robust base.
  • Incorporating Basil: After achieving a smooth texture, stir in freshly sliced basil. This herb adds a burst of freshness and complements the rich tomato base perfectly.
A bowl of creamy tomato soup garnished with fresh basil sits on a marble countertop. A second bowl and scattered basil leaves are in the background, along with a striped cloth and a spoon.

Serving Suggestions

Roasted Tomato Basil Soup is versatile and pairs wonderfully with various dishes. Here are some ideas to complete your meal:

  • Accompaniments: This soup goes beautifully with a slice of toasted gluten-free bread for dipping, a grilled cheese sandwich for a heartier meal, or a light salad if you’re keeping things on the lighter side.
  • Garnishing Tips: A drizzle of good quality olive oil, a spoonful of cream, or more fresh basil can be used to garnish the soup, enhancing its visual appeal and adding layers of flavor.
  • Temperature Variations: While this soup is typically served hot, it can also be enjoyed at room temperature, making it a great option for warmer days.

Storing and Reheating

To ensure your Roasted Tomato Basil Soup remains delicious after the initial meal, proper storage and reheating are essential. Allow the soup to cool completely before transferring it to an airtight container for refrigeration, where it can be kept for up to four days.

Two bowls of tomato basil soup garnished with fresh basil, set on a marble surface. Ripe tomatoes and more basil leaves are scattered around. A spoon is placed in one of the bowls. Text at the bottom reads "thehappybodyproject.com".

If you need to store it longer, freeze the soup in proper containers. Remember to leave some space at the top as the soup will expand when frozen. When you’re ready to enjoy the soup again, reheat it gently on the stove. If the soup has thickened in the fridge or freezer, add a little broth or water during reheating. This will adjust the consistency back to your preference.

A bowl of creamy tomato soup garnished with freshly chopped basil and black pepper, with a spoon resting in it. The bowl is placed on a striped cloth next to a ripe tomato and basil leaves.

Roasted Tomato Basil Soup

Prep Time 10 minutes
Cook Time 40 minutes
Servings 4
Calories 145 kcal

Ingredients
  

  • 3 lbs. Roma tomatoes halved lengthwise and stems removed
  • 1 yellow onion peeled and quartered
  • 4-5 garlic cloves peeled
  • 2 tablespoons olive oil
  • 2 tablespoons tomato paste
  • Salt and pepper to taste
  • 8-10 basil leaves for garnish

Instructions
 

  • Preheat your oven to 400 degrees F.
  • Arrange the halved tomatoes, quartered onion, and whole garlic cloves on a baking sheet.
  • Drizzle the vegetables with olive oil and season generously with salt and pepper. Toss everything together to ensure the vegetables are evenly coated.
  • Place the baking sheet in the oven and roast for 40 minutes, or until the vegetables are caramelized and tender.
  • Allow the roasted vegetables to cool for about 10 minutes. Then, transfer them, along with all the juices from the baking sheet, into a blender. Add the tomato paste and blend until the mixture is smooth.
  • While the soup blends, stack the basil leaves, roll them tightly, and slice them into thin strips.
  • Pour the blended soup into four bowls. Garnish each bowl with a sprinkle of fresh basil strips to add a touch of freshness and flavor.

Nutrition

Serving: 1 bowlCalories: 145kcalCarbohydrates: 18gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 82mgPotassium: 942mgFiber: 5gSugar: 11gVitamin A: 2999IUVitamin C: 51mgCalcium: 50mgIron: 1mg
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