A slice of strawberry cream pie on a white plate with a gold fork, garnished with a fresh strawberry. The pie is pink with strawberry pieces. A whole pie and a vintage serving spoon are in the background, all on a wooden table with a pink cloth.

Low Carb Strawberry Mousse

This low carb strawberry mousse pie is one of those recipes that feels way fancier than it actually is. Light, smooth, and bursting with real strawberry flavor, it’s a dessert that’s easy to prepare but still makes an impression.

A slice of strawberry cream pie on a white plate with a gold fork beside it. The pie has a creamy pink filling with strawberry pieces. A fresh strawberry sits on the plate. The background shows the remaining pie on a pink cloth.
Strawberry Mousse Pie. Photo credit: The Happy Body Project.

The mousse has just the right amount of sweetness, balanced by a hint of lime and the creaminess of whipped filling. And because the crust is almond-flour based, you still get that buttery texture without the grains or carbs. If you’re looking for a warm-weather dessert that doesn’t require turning your kitchen upside down, this is it.

A Quick Breakdown of How It Comes Together

This recipe comes in two parts: the crust and the mousse. The crust is a simple almond and coconut flour base, bound together with cream cheese and xanthan gum for structure. It bakes quickly and cools fast, so you can move right into the filling.

The mousse filling is whipped in a food processor for that light, fluffy texture. Using real strawberries—fresh or frozen—means you get bold, fruity flavor without needing artificial extracts. And the added gelatin helps the pie firm up in the fridge while staying silky smooth.

The hardest part? Waiting for it to chill long enough. But once it sets, you’re rewarded with a sliceable, perfectly creamy pie.

A slice of strawberry cream pie on a white plate with a whole strawberry beside it. The pie has a pink filling topped with strawberry pieces and rests on a light pink fabric. A fork is placed on the plate, and a whole pie is in the background.
Strawberry Mousse Pie. Photo credit: The Happy Body Project.

What to Eat With Strawberry Mousse

While this dessert is perfectly complete on its own, there are a few simple additions that make it even better. Serve it up with:

  • A scoop of homemade whipped cream
  • A glass of iced coffee or cold brew
  • A few fresh mint leaves for garnish
  • A drizzle of sugar-free chocolate sauce
  • A side of berries

Storage & Leftovers

After the pie has fully set in the refrigerator, keep it covered and stored cold. It will stay fresh for up to four days. Because the mousse is delicate and the crust can soften over time, it’s best enjoyed within the first two days.

Freezing is not recommended for this one. The gelatin-based filling may separate or take on a grainy texture once thawed.

A slice of strawberry mousse pie on a white plate, topped with strawberry pieces. A whole strawberry is beside the slice. The text reads "Strawberry Mousse Pie" and "Keto & Gluten Free." A pink cloth and fork are in the background.
Strawberry Mousse Pie. Photo credit: The Happy Body Project.

The Ideal Dessert for Summer (or Anytime Really)

There’s something about this pie that just fits into any occasion—summer get-togethers, quiet weekends, or even a casual weeknight treat. It looks elegant but takes minimal effort, and it’s easy to adapt to whatever berries you have on hand.

Whether you’re serving it to guests or sneaking a slice from the fridge at midnight, this low carb strawberry mousse pie hits the mark every time. No oven battles, no complicated steps—just a cool, refreshing dessert that’s as satisfying as it is simple.

Strawberry Mousse Pie

Prep Time 30 minutes
Cook Time 10 minutes
Servings 8
Calories 332 kcal

Ingredients
  

Pie Crust:

Strawberry Mousse:

Instructions
 

  • Add all pie crust dry ingredients to a food processor and pulse to combine.
  • Add cream cheese and egg. Blend until a smooth dough ball forms. Transfer to a sealed bag and refrigerate for 1 hour.
  • Preheat oven to 350°F.
  • Roll half of the chilled dough between two sheets of parchment paper into a circle large enough for a 9″ pie dish.
  • Flip into the dish, press into place, and remove the top parchment. Trim excess dough.
  • Bake crust for 10 minutes. Let cool completely.
  • Combine gelatin and boiling water in a small bowl. Stir until dissolved and set aside.
  • In a food processor, blend cream cheese until smooth. Add lime juice, powdered sweetener, and stevia; blend again.
  • Add heavy cream and mix for 1 minute. Add strawberries and blend to desired texture.
  • Stir in gelatin and blend until combined.
  • Pour mousse into cooled crust, spread evenly, and refrigerate for at least 4 hours.

Notes

Possible Substitutions

  • Stevia powder → monk fruit extract
  • Strawberries → any other berry
  • Cream cheese (in crust) → coconut cream
  • Lime juice → lemon juice

Nutrition

Serving: 1 sliceCalories: 332kcalCarbohydrates: 10gProtein: 8gFat: 31gSaturated Fat: 13gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 304mgPotassium: 116mgFiber: 3gSugar: 4gVitamin A: 816IUVitamin C: 15mgCalcium: 114mgIron: 1mg
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