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+ servings
A bowl of creamy mushroom sauce with pieces of meat. The dish is garnished with freshly chopped parsley and cracked black pepper. The sauce is rich and smooth, with visible slices of mushrooms throughout.

Creamy Pork Chops

Prep Time 5 minutes
Cook Time 10 minutes
Servings 4
Calories 307 kcal

Ingredients
  

  • 1 lb pork chops bone-in or boneless for bone-in 1.5 lbs for bone weight
  • 1 tablespoon avocado oil
  • 2 cups mushrooms sliced
  • ½ cup sliced onion
  • ½ cup stock beef, chicken or bone broth
  • ¼ cup heavy cream
  • ¼ cup sour cream
  • ½ teaspoon garlic powder
  • ½ teaspoon salt more or less to taste
  • Pepper To taste
  • Garnish: minced parsley Optional

Instructions
 

  • Heat Instant Pot to saute mode and add the oil.
  • Cook the pork chops in batches (if they don’t all fit in one batch) 2-3 minutes per side.
  • Set the pork chops aside and add the onions to the Instant Pot, saute about 30 seconds.
  • Then add the mushrooms and saute for 1 minute, stir continuously.
  • Pour in the stock and stir in the salt, garlic powder, and cream.
  • Place the browned pork chops on top of the mixture and close the Instant Pot lid.
  • Cook on manual – high for 12 minutes then allow the pressure to naturally release for 5 minutes. The total time is about 25 minutes.
  • Release any remaining pressure by carefully turning the pressure valve.
  • Open the Instant Pot and pull out the pork Stir in the sour cream. Turn the Instant Pot to saute mode to cook down the sauce to the thickness you prefer.
  • Serve the pork chops with the mushroom sauce.

Nutrition

Serving: 1 portionCalories: 307kcalCarbohydrates: 5gProtein: 27gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 0.1gCholesterol: 101mgSodium: 475mgPotassium: 641mgFiber: 1gSugar: 3gVitamin A: 376IUVitamin C: 3mgCalcium: 39mgIron: 1mg
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