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–+ servings
Chia Seed Pudding in a white bowl.

Chia Seed Pudding

4 from 1 vote
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Prep Time 10 minutes
Cook Time 15 minutes
Servings 3
Calories 372 kcal

Ingredients
  

  • ⅓ cup chia seeds
  • 1 ⅓ cup unsweetened almond milk
  • 1 serving frozen mixed berries
  • 1-2 tablespoons sugar free honey regular honey for Paleo
  • 2 tablespoons water
  • Unsweetened coconut flakes sliced almonds and a few fresh berries for garnish

Instructions
 

  • Place the frozen mixed berries, almond milk, water and sugar free honey in a blender or food processor, and pulse until smooth.
  • Mix in the chia seeds and allow to sit in the fridge to thicken.
  • Once the mixture resembles the thickness of pudding, top with unsweetened coconut flakes, sliced almonds and a few fresh berries for garnish before serving.

Nutrition

Serving: 1 portionCalories: 372kcalCarbohydrates: 23gProtein: 6gFat: 31gSaturated Fat: 23gPolyunsaturated Fat: 5gMonounsaturated Fat: 2gTrans Fat: 0.03gSodium: 20mgPotassium: 375mgFiber: 10gSugar: 11gVitamin A: 22IUVitamin C: 4mgCalcium: 139mgIron: 3mg
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