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Scooping Spaghetti Squash Casserole in a white dish.

Spaghetti Squash Casserole

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Prep Time 5 minutes
Cook Time 35 minutes
Servings 6
Calories 241 kcal

Ingredients
  

  • 1 medium to large spaghetti squash, 2-3 lbs
  • 3 cups chicken, shredded
  • ½ cup Ricotta cheese
  • 1 cup shredded cheddar cheese
  • 3 cloves garlic
  • 1 teaspoon butter
  • ½ teaspoon salt more to taste
  • 1 teaspoon parsley, dried

Instructions
 

  • In an instant Pot, steam your spaghetti squash (see post for the explanation )
  • Empty the water from steaming the spaghetti squash in the Instant Pot and rinse it out if necessary.
  • Heat the Instant Pot on saute mode. Add 1 tsp of butter then add the garlic. Heat the garlic until fragrant. Add the ricotta and chicken and stir thoroughly. Add the parsley, salt, and spaghetti squash and stir. Add the cheese and mix until the cheese is melted.
  • At this point, the casserole is ready to serve.
  • Optional. Transfer the spaghetti squash casserole to a baking dish and top with additional cheese and broil for 3-5 minutes.

Nutrition

Serving: 1 portionCalories: 241kcalCarbohydrates: 8gProtein: 25gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 84mgSodium: 226mgPotassium: 377mgFiber: 2gSugar: 5gVitamin A: 523IUVitamin C: 4mgCalcium: 224mgIron: 1mg
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