Pumpkin Chocolate Muffins

A close-up of a marbled chocolate and pumpkin muffin on a white plate, broken open to show the texture. A muffin tin with more muffins is in the background. The setting is on a gray surface with a wooden board nearby.

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Prep Time 15

Cook Time 25

Servings

Calories 224 kcal

Ingredients

2 cups + 2 tablespoons gluten-free flour
2 teaspoons baking powder
1 teaspoon baking soda
1 cup low carb brown sweetener packed, divided
1 cup pumpkin puree
½ cup + 2 tablespoons unsweetened coconut milk divided
6 tablespoons avocado oil
½ teaspoon salt
2 teaspoons pumpkin pie spice blend*
3 tablespoons unsweetened cocoa powder

Notes

If you don't have pumpkin pie spice blend on hand, you can always make your own. You can find the recipe here!

Nutrition

Serving: 1 muffinCalories: 224kcalCarbohydrates: 30gProtein: 5gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 262mgPotassium: 94mgFiber: 5gSugar: 2gVitamin A: 3177IUVitamin C: 1mgCalcium: 73mgIron: 2mg

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Pumpkin Chocolate Muffins

Ingredients 1x2x3x

Notes

Nutrition

Ingredients