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A glass of green tea latte topped with whipped cream and a straw sits on a wooden coaster. Ice cubes are scattered around. In the background, bananas and a wooden spoon with matcha powder are visible on a marble surface.

Low Carb Green Tea Frappuccino

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Servings 1
Calories 121 kcal

Ingredients
  

  • 1 cup unsweetened almond milk or any milk of your choice
  • 1 to 2 teaspoons matcha green tea powder adjust to taste
  • 1/2 banana for creaminess and natural sweetness
  • 1 tablespoon protein powder or collagen for added nutrition
  • Optional: whipped coconut cream for topping

Instructions
 

  • Combine almond milk, matcha green tea powder, protein powder, banana, and a handful of ice cubes in a blender. Blend until the mixture is smooth and creamy. If you prefer a thicker texture, add more ice and blend again.
  • Taste the frappuccino and adjust the sweetness to your liking by adding more sweetener if needed.
  • Pour the frappuccino into a glass. Optionally, top with whipped coconut cream for a touch of indulgence. Garnish with a sprinkle of matcha or a few chocolate shavings if desired.
  • Serve immediately and enjoy your refreshing Green Tea Frappuccino.

Nutrition

Serving: 1 glassCalories: 121kcalCarbohydrates: 14gProtein: 9gFat: 3gSaturated Fat: 0.1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 344mgPotassium: 211mgFiber: 2gSugar: 7gVitamin A: 238IUVitamin C: 5mgCalcium: 303mgIron: 1mg
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