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Gluten Free Onion Tart on a plate.

Gluten Free Onion Tart

Prep Time 30 minutes
Cook Time 50 minutes
Servings 8
Calories 350 kcal

Ingredients
  

For the crust:

  • 1 1/2 cups gluten free flour
  • 1/2 cup cold unsalted butter cubed
  • 1 egg
  • Pinch of salt
  • 1 to 2 tablespoons cold water

For the filling:

  • 3 to 4 large onions thinly sliced
  • 2 tablespoons unsalted butter
  • 1/2 cup heavy cream
  • 2 eggs
  • 1 cup grated cheese Gruyère, Parmesan, or Cheddar
  • Salt and pepper to taste
  • Pinch of nutmeg optional

Instructions
 

  • In a large bowl, combine the flour, salt, and butter. Rub together with your fingers until the mixture looks like breadcrumbs. Add the egg and cold water, knead into a smooth dough, wrap in plastic, and chill for 30 minutes.
  • Preheat the oven to 350°F. Roll out the dough and press into a tart pan about 9 inches wide. Prick the base with a fork. Line with parchment paper and pie weights, then blind bake for 10 minutes.
  • Melt butter in a skillet over medium heat. Add sliced onions and cook for 20 minutes, stirring often, until caramelized.
  • In a bowl, whisk the eggs and cream. Stir in grated cheese, salt, pepper, and nutmeg.
  • Spread the caramelized onions over the crust, then pour the egg and cream mixture on top. Bake for 25 to 30 minutes until golden and set.
  • Cool slightly before slicing. Serve warm or chilled.

Nutrition

Serving: 1 tartCalories: 350kcalCarbohydrates: 21gProtein: 9gFat: 27gSaturated Fat: 16gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 130mgSodium: 123mgPotassium: 112mgFiber: 3gSugar: 3gVitamin A: 892IUVitamin C: 3mgCalcium: 148mgIron: 1mg
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