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A stack of fluffy pancakes sprinkled with powdered sugar and topped with a swirl of whipped cream, all set on a plate against a dark blue background.

Gluten Free Fluffy Pancakes (Souffle)

Prep Time 5 minutes
Cook Time 12 minutes
Servings 3
Calories 105 kcal

Ingredients
  

Instructions
 

  • Separate the egg whites and place them in a mixing bowl.
  • Using an electric mixer, beat the egg whites on low speed. Gradually add monk fruit sweetener while mixing until soft peaks form.
  • In another bowl, combine almond flour, egg yolks, baking powder, and half and half. Stir until smooth.
  • Gently fold one-third of the egg whites into the yolk mixture, using a whisk to combine. Fold in the remaining egg whites carefully to retain volume. Avoid overmixing.
  • Heat a griddle or pan over low heat and lightly grease it with oil.
  • Scoop ¼ cup of batter onto the pan. Then, add an extra tablespoon on top for height.
  • Cover the pan and allow the pancakes to cook for 5-7 minutes until the bottom is set.
  • Carefully flip the pancakes and cook for another 3-4 minutes until golden brown.
  • Serve immediately with your favorite toppings.

Nutrition

Serving: 1 portionCalories: 105kcalCarbohydrates: 3gProtein: 6gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 112mgSodium: 117mgPotassium: 51mgFiber: 1gSugar: 1gVitamin A: 185IUVitamin C: 0.1mgCalcium: 83mgIron: 1mg
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