Gluten Free Buns

Five round, brown bread rolls with cracked surfaces are placed on a dark blue cloth on a rustic wooden table.

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Prep Time 10

Cook Time 23

Servings

Calories 265 kcal

Ingredients

Dry Ingredients:

1 cup ground sunflower seed flour
2 tablespoons psyllium husk powder
½ teaspoon salt
1 teaspoon baking powder

Wet Ingredients:

2 eggs
3 tablespoons coconut oil
1 tablespoon apple cider vinegar
2 tablespoons boiling water

Instructions

Preheat the oven to 350°F.
In a large bowl, combine all dry ingredients and mix well.
Add the eggs, melted coconut oil, vinegar, and boiling water to the bowl. Stir with a spatula until a dough forms.
Divide the dough into 5 even portions. Roll each into a ball and place on a parchment-lined baking sheet.
Bake for 23 minutes. Remove from oven and let cool slightly before serving.

Nutrition

Serving: 1 bunCalories: 265kcalCarbohydrates: 9gProtein: 8gFat: 24gSaturated Fat: 9gPolyunsaturated Fat: 7gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 65mgSodium: 345mgPotassium: 200mgFiber: 5gSugar: 1gVitamin A: 108IUVitamin C: 0.4mgCalcium: 78mgIron: 2mg