Serving: 1 portionCalories: 230kcalCarbohydrates: 4gProtein: 6gFat: 21gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gTrans Fat: 0.5gCholesterol: 38mgSodium: 248mgPotassium: 325mgFiber: 1gSugar: 1gVitamin A: 422IUVitamin C: 2mgCalcium: 80mgIron: 1mg