Serving: 1 portionCalories: 213kcalCarbohydrates: 9gProtein: 3gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 11gTrans Fat: 0.2gCholesterol: 11mgSodium: 41mgPotassium: 130mgFiber: 3gSugar: 1gVitamin A: 602IUVitamin C: 0.3mgCalcium: 21mgIron: 1mg