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Candied pecans in a bowl.

Candied Spiced Pecans

Prep Time 5 minutes
Cook Time 30 minutes
Servings 8
Calories 213 kcal

Ingredients
  

  • 1 egg white
  • 1/2 teaspoon Himalayan sea salt
  • 3 tablespoons granular sweetener sugar or low carb sweetener
  • 1 tablespoon paprika
  • 1/2 teaspoon apple cider vinegar
  • 1/4 teaspoon cayenne
  • 1/8 teaspoon cinnamon
  • 2 cups pecans
  • 3 tablespoons butter melted

Instructions
 

  • Preheat oven to 325 degrees F.
  • In a medium bowl, beat egg white and salt until foamy.
  • Add sweetener, paprika, apple cider vinegar, and cinnamon. Mix well. No need to use beaters, a spatula will do just fine!
  • Fold in pecans and butter.
  • Line a baking sheet with parchment paper, evenly spread pecans, and bake for 25-30 minutes. Stir halfway through.
  • Store in an airtight container in the fridge. These freeze well too!

Nutrition

Serving: 1 portionCalories: 213kcalCarbohydrates: 9gProtein: 3gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 11gTrans Fat: 0.2gCholesterol: 11mgSodium: 41mgPotassium: 130mgFiber: 3gSugar: 1gVitamin A: 602IUVitamin C: 0.3mgCalcium: 21mgIron: 1mg
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