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Smoothie bowl with bananas on a white board.

Blueberry Banana Smoothie Bowl

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Prep Time 5 minutes
Servings 2
Calories 271 kcal

Ingredients
  

  • 1 cup frozen blueberries
  • 2 frozen bananas peel and chop before you freeze
  • 2 tablespoons unsweetened shredded coconut
  • 1 cup almond milk or coconut milk
  • 1 tablespoon protein powder optional
  • 1 tablespoon chia seeds optional

Optional Toppings

  • Cacao Nibs
  • Banana
  • Berries
  • Shredded coconut
  • Granola
  • Bee Pollen

Instructions
 

  • Peel and slice the banana and place in the freezer along with the blueberries until frozen. About an hour.
  • Add frozen fruit and remaining ingredients to a blender and blend until smooth. Add ice cubes if desired.
  • Pour into a serving bowl and add desired toppings.
  • Serve and immediately!

Nutrition

Serving: 1 portionCalories: 271kcalCarbohydrates: 43gProtein: 10gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 12mgSodium: 179mgPotassium: 566mgFiber: 9gSugar: 23gVitamin A: 137IUVitamin C: 18mgCalcium: 223mgIron: 2mg
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